GET FIT WITH THE SCIENCE OF FITNESS... UNLEASH YOUR INNER PRO
Navigation Menu
The Science of Fitness Logo

GET FIT WITH THE SCIENCE OF FITNESS

-workouts -meal planning -nutritional diary -fitness community -group challenges 

UNLEASH WITH THE SCIENCE OF FITNESS APP!



At THE SCIENCE OF FITNESS, we offer numerous options for training and nutritional consulting. We will evaluate your current health and fitness goals and provide a path to success. Our trainers and nutritionists will create custom tailored plans just for you.


WE'RE HERE FOR YOU

Whether you see us in the gym, or are a PRO Online member, we pride ourselves in being available.


Click the chat link and ask us a question… you’ll see.


TELL ME MORE!

OPTIONS FOR EVERYONE


We love working with our clients face-to-face, but also have online options for those who need more flexibility. Both our online and in-person clients have daily workout plans and meal plans sent to their email and mobile app, and in both cases, those plans are created for you by one of our experienced trainers. You will know your trainer. You will speak directly with your trainer via chat/telephone/carrier pigeon and email. (we don’t really have carrier pigeons, but that would be cool). Your trainer will track and modify your plan based on your progress. You’ll want accountability to keep you motivated, and we will give you that.


ONLINE TRAINING

Get Nutritional Planning & Training Plans on the go! Our PRO membership gives you programs tailored to your needs, built and monitored by our team of qualified professionals.


Take your workout with you to the gym or workout at home. We build programs based on your availability and resources, and our nutritional planning allows you to track your calories, macronutrients and more, from the web or with our convenient mobile app.

GET MY MEMBERSHIP!

WE'RE IN THIS TOGETHER

We believe support is the single greatest component to a successful health and fitness program. That is why we have created THE SCIENCE OF FITNESS online community.


Each client has web and mobile access to this community. Similar to what you would find on many social media sites, our online portal allows you to interact (and even compete) with others who are working toward the same goals as you. 





GET MORE INFORMATION!

Field is required Incorrect email
Field is required Incorrect email
Field is required Incorrect email
Field is required
We will contact you shortly, by email.
Sorry, your message was not sent

THE S.P.O.R.T. METHOD

BY THE SCIENCE OF FITNESS

At THE SCIENCE OF FITNESS, our training centers on the S.P.O.R.T. method.  Learn More

TRAIN WITH PURPOSE

BY THE SCIENCE OF FITNESS

Training without direction creates more frustration when you start hitting the gym. Even for workout veterans, if you try to make a change or addition to your workout routine, you have to be clear on the results you expect for your hard work. MORE

TRAINING FOR S.P.A.R.C.

BY THE SCIENCE OF FITNESS

S.P.A.R.C. is the desired performance outcome of any athlete. Incorporate it into your goals. MORE